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Frozen Supersweet Corn

Carbs in Waitrose Essential Frozen Supersweet Corn

Waitrose Essential Frozen Supersweet Corn (1 serving) contains 14.6g total carbs, 9.5g net carbs, 1.9g fat, 3.6g protein, and 80 calories.

  • Net Carbs

    9.5 g

  • Fiber

    5.1 g

  • Total Carbs

    14.6 g

  • Protein

    3.6 g

  • Fats

    1.9 g

80 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    14.6 g

    • Net Carbs

      9.5 g

    • Fiber

      5.1 g

    • Starch

      -

    • Sugar

      2.5 g

    • Sugar Alcohols

      -

  • Protein

    3.6 g

  • Fat

    1.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg