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Whey Protein Porridge Ginger Bread

Carbs in Bench Pressed Oats Whey Protein Porridge Ginger Bread

Bench Pressed Oats Whey Protein Porridge Ginger Bread (1 pot) contains 48g total carbs, 43g net carbs, 3.4g fat, 21g protein, and 299 calories.

Net Carbs

43 g
Fiber

5 g
Total Carbs

48 g
Protein

21 g
Fats

3.4 g

299 cals

Quantity

Serving Size

Serving Size: 1 pot
Serving Weight: 75g

Nutrient

Value

Calories

299.5 kCal
Total Carbs

48 g
- Net Carbs
  
  43 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

21 g
Fat

3.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

107 mg
Vitamin A

0 mcg
Vitamin D

0 mcg