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Neufchatel Cheese

Carbs in Neufchatel Cheese

Neufchatel Cheese (1 oz) contains 1g total carbs, 1g net carbs, 6.5g fat, 2.6g protein, and 72 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    2.6 g

  • Fats

    6.5 g

72 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    71.7 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    2.6 g

  • Fat

    6.5 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      3.6 g

    • Cholesterol

      21 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    33.2 mg

  • Iron

    0 mg

  • Magnesium

    2.8 mg

  • Phosphorus

    39.1 mg

  • Potassium

    43.1 mg

  • Sodium

    94.7 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    0.9 mcg

  • Folate

    4 mcg

  • Vitamin A

    71.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.1 mg

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