#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Pancake & Waffle Mix Six Grain Cinnamon

Carbs in Birch Benders Pancake & Waffle Mix Six Grain Cinnamon

Birch Benders Pancake & Waffle Mix Six Grain Cinnamon (1 serving) contains 24g total carbs, 22g net carbs, 1.5g fat, 4g protein, and 130 calories.

Net Carbs

22 g
Fiber

2 g
Total Carbs

24 g
Protein

4 g
Fats

1.5 g

130 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 35g

Nutrient

Value

Calories

130 kCal
Total Carbs

24 g
- Net Carbs
  
  22 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

0.7 mg
Sodium

400 mg
Vitamin A

0 mcg
Vitamin D

0 mcg