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Cashew Almond Cranberry Crunch

Carbs in Mountain Man Nut & Fruit Co Cashew Almond Cranberry Crunch

Mountain Man Nut & Fruit Co Cashew Almond Cranberry Crunch (0.25 cup) contains 13g total carbs, 12g net carbs, 9g fat, 3g protein, and 140 calories.

Net Carbs

12 g
Fiber

1 g
Total Carbs

13 g
Protein

3 g
Fats

9 g

140 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

140 kCal
Total Carbs

13 g
- Net Carbs
  
  12 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.7 mg
Sodium

150 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg