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Carbs in Trader Joe's Smal Curd 4% Milkfat Minimum Plain Cottage Cheese
Trader Joe's Smal Curd 4% Milkfat Minimum Plain Cottage Cheese (1 container) contains 4g total carbs, 4g net carbs, 7g fat, 18g protein, and 140 calories.
Net Carbs
4 g
Fiber
0 g
Total Carbs
4 g
Protein
18 g
Fats
7 g
140 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 142g
Nutrient
Value
Calories
140 kCal
Total Carbs
4 g
Net Carbs
4 g
Fiber
-
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
18 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Sodium
470 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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