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Carbs in Thrive Market Organic Sprouted Garbanzo Bean Flour
Thrive Market Organic Sprouted Garbanzo Bean Flour (0.25 cup) contains 13g total carbs, 10g net carbs, 1.5g fat, 5g protein, and 90 calories.
- Net Carbs - 10 g 
- Fiber - 3 g 
- Total Carbs - 13 g 
- Protein - 5 g 
- Fats - 1.5 g 
90 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 23g
Nutrient
Value
- Calories - 90 kCal 
- Total Carbs - 13 g - Net Carbs - 10 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - 3 g 
- Sugar Alcohols - - 
 
- Protein - 5 g 
- Fat - 1.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 1.1 mg 
- Potassium - 200 mg 
- Sodium - 15 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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