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Chicken Salad On Whole Wheat

Carbs in Fresh To You Chicken Salad On Whole Wheat

Fresh To You Chicken Salad On Whole Wheat (1 serving) contains 23g total carbs, 19g net carbs, 18g fat, 22g protein, and 320 calories.

  • Net Carbs

    19 g

  • Fiber

    4 g

  • Total Carbs

    23 g

  • Protein

    22 g

  • Fats

    18 g

320 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 141g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    23 g

    • Net Carbs

      19 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    3.6 mg

  • Sodium

    600 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg