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Carbs in Coles Potato Royals
Coles Potato Royals (1 serving) contains 20g total carbs, 17.8g net carbs, 8.3g fat, 2.8g protein, and 169 calories.
Net Carbs
17.8 g
Fiber
2.2 g
Total Carbs
20 g
Protein
2.8 g
Fats
8.3 g
169 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
168.7 kCal
Total Carbs
20 g
Net Carbs
17.8 g
Fiber
2.2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2.8 g
Fat
8.3 g
Monounsat. Fat
4.9 g
Polyunsat. Fat
2.2 g
Saturated Fat
0.1 g
Cholesterol
3 mg
Glycemic Load
-
Supplemental
Value
Potassium
330 mg
Sodium
220 mg
Vitamin A
0 mcg
Vitamin D
0 mcg