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Sweet Potato & Quinoa Soup

Carbs in Macro Sweet Potato & Quinoa Soup

Macro Sweet Potato & Quinoa Soup (1 serving) contains 25g total carbs, 14g net carbs, 3g fat, 3.3g protein, and 162 calories.

  • Net Carbs

    14 g

  • Fiber

    11 g

  • Total Carbs

    25 g

  • Protein

    3.3 g

  • Fats

    3 g

162 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 300g

Nutrient

Value

  • Calories

    162.1 kCal

  • Total Carbs

    25 g

    • Net Carbs

      14 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    3.3 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    540 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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