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Roasted Spaghetti Squash

Carbs in Heb Roasted Spaghetti Squash

Heb Roasted Spaghetti Squash (1 serving) contains 4g total carbs, 3g net carbs, 8g fat, 5g protein, and 110 calories.

  • Net Carbs

    3 g

  • Fiber

    1 g

  • Total Carbs

    4 g

  • Protein

    5 g

  • Fats

    8 g

110 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 110g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    4 g

    • Net Carbs

      3 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.4 mg

  • Potassium

    170 mg

  • Sodium

    430 mg

  • Vitamin A

    75 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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