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Nine Grains Lite Bread

Carbs in Charlie's Best Bread Nine Grains Lite Bread

Charlie's Best Bread Nine Grains Lite Bread (1 slice) contains 23g total carbs, 20g net carbs, 0.5g fat, 4g protein, and 110 calories.

Net Carbs

20 g
Fiber

3 g
Total Carbs

23 g
Protein

4 g
Fats

0.5 g

110 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 50g

Nutrient

Value

Calories

110 kCal
Total Carbs

23 g
- Net Carbs
  
  20 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Magnesium

32 mg
Phosphorus

90 mg
Sodium

260 mg
Zinc

0.8 mg
Copper

0.1 mg
Folate

12 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg
Vitamin E

0.2 mg