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Crispy Chicken Steaks

Carbs in Rooster's Crispy Chicken Steaks

Rooster's Crispy Chicken Steaks (1 steak) contains 12.2g total carbs, 11g net carbs, 9.2g fat, 10g protein, and 171 calories.

  • Net Carbs

    11 g

  • Fiber

    1.2 g

  • Total Carbs

    12.2 g

  • Protein

    10 g

  • Fats

    9.2 g

171 cals

Nutritional Facts

  • Serving Size: 1 steak
  • Serving Weight: 83g

Nutrient

Value

  • Calories

    171 kCal

  • Total Carbs

    12.2 g

    • Net Carbs

      11 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      2.1 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    9.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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