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Norwegian Crispbread Spelt & Pumpkin Seeds

Carbs in Sigdal Bakeri Norwegian Crispbread Spelt & Pumpkin Seeds

Sigdal Bakeri Norwegian Crispbread Spelt & Pumpkin Seeds (1 cracker) contains 9g total carbs, 6g net carbs, 7g fat, 4g protein, and 120 calories.

Net Carbs

6 g
Fiber

3 g
Total Carbs

9 g
Protein

4 g
Fats

7 g

120 cals

Quantity

Serving Size

Serving Size: 1 cracker
Serving Weight: 24g

Nutrient

Value

Calories

120 kCal
Total Carbs

9 g
- Net Carbs
  
  6 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

4 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

95 mg
Vitamin A

0 mcg
Vitamin D

0 mcg