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Barefoot Contessa Pantry Hearty Grain Pancake & Waffle Mix

Carbs in Stonewall Kitchen Barefoot Contessa Pantry Hearty Grain Pancake & Waffle Mix

Stonewall Kitchen Barefoot Contessa Pantry Hearty Grain Pancake & Waffle Mix (0.33 cup) contains 51g total carbs, 47g net carbs, 1g fat, 7g protein, and 240 calories.

Net Carbs

47 g
Fiber

4 g
Total Carbs

51 g
Protein

7 g
Fats

1 g

240 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 71g

Nutrient

Value

Calories

240 kCal
Total Carbs

51 g
- Net Carbs
  
  47 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

3.6 mg
Sodium

930 mg
Vitamin A

0 mcg
Vitamin D

0 mcg