#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken & Mango Salsa Salad

Carbs in Wawa Chicken & Mango Salsa Salad

Wawa Chicken & Mango Salsa Salad (1 container) contains 16g total carbs, 13g net carbs, 10g fat, 21g protein, and 230 calories.

  • Net Carbs

    13 g

  • Fiber

    3 g

  • Total Carbs

    16 g

  • Protein

    21 g

  • Fats

    10 g

230 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 275g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    16 g

    • Net Carbs

      13 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    610 mg

  • Vitamin A

    1350 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg