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Mediterranean Style Quinoa With Brown Rice

Carbs in O Organics Mediterranean Style Quinoa With Brown Rice

O Organics Mediterranean Style Quinoa With Brown Rice (1 serving) contains 27g total carbs, 25g net carbs, 9g fat, 6g protein, and 210 calories.

Net Carbs

25 g
Fiber

2 g
Total Carbs

27 g
Protein

6 g
Fats

9 g

210 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 141g

Nutrient

Value

Calories

210 kCal
Total Carbs

27 g
- Net Carbs
  
  25 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

2.7 mg
Sodium

450 mg
Vitamin A

675 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg