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Oat Organic Non Dairy Beverage

Carbs in Costco Oat Organic Non Dairy Beverage

Costco Oat Organic Non Dairy Beverage (1 cup) contains 16g total carbs, 14g net carbs, 5g fat, 3g protein, and 120 calories.

  • Net Carbs

    14 g

  • Fiber

    2 g

  • Total Carbs

    16 g

  • Protein

    3 g

  • Fats

    5 g

120 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    16 g

    • Net Carbs

      14 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    390 mg

  • Iron

    0.4 mg

  • Potassium

    50 mg

  • Sodium

    95 mg

  • Vitamin A

    90 mcg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin D

    3.5 mcg

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