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Food Cupboard Breakfast Cereals Fruit Kellogg's Optivita Berry

Carbs in Sainsbury's Food Cupboard Breakfast Cereals Fruit Kellogg's Optivita Berry

Sainsbury's Food Cupboard Breakfast Cereals Fruit Kellogg's Optivita Berry (1 serving) contains 77g total carbs, 68g net carbs, 5g fat, 10g protein, and 357 calories.

Net Carbs

68 g
Fiber

9 g
Total Carbs

77 g
Protein

10 g
Fats

5 g

357 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

357 kCal
Total Carbs

77 g
- Net Carbs
  
  68 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  20 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

13.1 mg
Folate

580 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.1 mg
Vit B2 (Riboflavin)

2.5 mg
Vit B3 (Niacin)

14.6 mg
Vitamin B6

2.9 mg
Vitamin B12

4.4 mcg
Vitamin D

0 mcg