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Moroccan Spiced Buckwheat Bowl

Carbs in Splendid Spoon Moroccan Spiced Buckwheat Bowl

Splendid Spoon Moroccan Spiced Buckwheat Bowl (1 cup) contains 28g total carbs, 22g net carbs, 5g fat, 5g protein, and 180 calories.

  • Net Carbs

    22 g

  • Fiber

    6 g

  • Total Carbs

    28 g

  • Protein

    5 g

  • Fats

    5 g

180 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    28 g

    • Net Carbs

      22 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    48 mg

  • Iron

    2 mg

  • Potassium

    216 mg

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg