#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Stauffer's Ginger Snaps
Stauffer's Ginger Snaps (7 cookies) contains 23g total carbs, 22g net carbs, 3.5g fat, 2g protein, and 130 calories.
Net Carbs
22 g
Fiber
1 g
Total Carbs
23 g
Protein
2 g
Fats
3.5 g
130 cals
Nutritional Facts
- Serving Size: 7 cookies
- Serving Weight: 30g
Nutrient
Value
Calories
130 kCal
Total Carbs
23 g
Net Carbs
22 g
Fiber
1 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
2 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
125 mg
Folate
32 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.8 mg
Vitamin D
0 mcg
