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Recipes Main Dishes Shrimp And Havarti Quesadillas

Carbs in Whole Foods Market Recipes Main Dishes Shrimp And Havarti Quesadillas

Whole Foods Market Recipes Main Dishes Shrimp And Havarti Quesadillas (1 serving) contains 32g total carbs, 29g net carbs, 23g fat, 29g protein, and 450 calories.

Net Carbs

29 g
Fiber

3 g
Total Carbs

32 g
Protein

29 g
Fats

23 g

450 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 182g

Nutrient

Value

Calories

450 kCal
Total Carbs

32 g
- Net Carbs
  
  29 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

29 g
Fat

23 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  12 g
- Cholesterol
  
  125 mg
Glycemic Load

-

Supplemental

Value

Sodium

820 mg
Vitamin A

0 mcg
Vitamin D

0 mcg