#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cheerios Protein Cinnamon Almond Granola

Carbs in General Mills Cheerios Protein Cinnamon Almond Granola

General Mills Cheerios Protein Cinnamon Almond Granola (1.25 cup) contains 40g total carbs, 37g net carbs, 4.5g fat, 7g protein, and 220 calories.

  • Net Carbs

    37 g

  • Fiber

    3 g

  • Total Carbs

    40 g

  • Protein

    7 g

  • Fats

    4.5 g

220 cals

Nutritional Facts

  • Serving Size: 1.25 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    40 g

    • Net Carbs

      37 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    4.5 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    6.3 mg

  • Magnesium

    32 mg

  • Phosphorus

    100 mg

  • Potassium

    170 mg

  • Sodium

    220 mg

  • Zinc

    4.5 mg

  • Folate

    200 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    1 mcg