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Carbs in Smitty's Omelette Spinach & Swiss
Smitty's Omelette Spinach & Swiss (1 serving) contains 16g total carbs, 12.2g net carbs, 31g fat, 38g protein, and 496 calories.
Net Carbs
12.2 g
Fiber
3.8 g
Total Carbs
16 g
Protein
38 g
Fats
31 g
496 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
496 kCal
Total Carbs
16 g
Net Carbs
12.2 g
Fiber
3.8 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
38 g
Fat
31 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
14 g
Cholesterol
739 mg
Glycemic Load
-
Supplemental
Value
Sodium
757 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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