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Cheerios Oat Cluster Crunch

Carbs in General Mills Cheerios Oat Cluster Crunch

General Mills Cheerios Oat Cluster Crunch (0.75 cup) contains 22g total carbs, 20g net carbs, 1g fat, 2g protein, and 100 calories.

  • Net Carbs

    20 g

  • Fiber

    2 g

  • Total Carbs

    22 g

  • Protein

    2 g

  • Fats

    1 g

100 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 27g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    22 g

    • Net Carbs

      20 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    9 mg

  • Magnesium

    8 mg

  • Phosphorus

    40 mg

  • Potassium

    50 mg

  • Sodium

    140 mg

  • Zinc

    7.5 mg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    1.2 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    10 mg

  • Vitamin B6

    1 mg

  • Vitamin B12

    4.8 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    1 mcg

  • Vitamin E

    16.1 mg

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