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Oven Baked Cashews

Carbs in Marmite Oven Baked Cashews

Marmite Oven Baked Cashews (1 serving) contains 7.6g total carbs, 6.2g net carbs, 13g fat, 7.2g protein, and 172 calories.

  • Net Carbs

    6.2 g

  • Fiber

    1.4 g

  • Total Carbs

    7.6 g

  • Protein

    7.2 g

  • Fats

    13 g

172 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    172 kCal

  • Total Carbs

    7.6 g

    • Net Carbs

      6.2 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7.2 g

  • Fat

    13 g

    • Monounsat. Fat

      7.7 g

    • Polyunsat. Fat

      2.3 g

    • Saturated Fat

      2.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Folate

    9.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.1 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin D

    0 mcg

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