#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Valley Baker 100% Whole Wheat Bread
Valley Baker 100% Whole Wheat Bread (2 slices) contains 35g total carbs, 28g net carbs, 2g fat, 8g protein, and 190 calories.
Net Carbs
28 g
Fiber
7 g
Total Carbs
35 g
Protein
8 g
Fats
2 g
190 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 76g
Nutrient
Value
Calories
190 kCal
Total Carbs
35 g
Net Carbs
28 g
Fiber
7 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
8 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.8 mg
Sodium
450 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- 100% Whole Wheat Bread
- 100% Whole Wheat Grain Bread Hearty Texture
- 100% Whole Wheat Wide Pan Bread
- 100% Whole Wheat Specialty Bread
- 45 Calories & Delightful 100% Whole Wheat With Honey Bread
- Delightful 45 Calories 100% Whole Wheat Bread
- 100% Whole Wheat Bread
- 100% Whole Wheat Whole Grains Bread
- Sliced Breads Whole Grains Stone Ground 100% Whole Wheat Bread
- Classic 100% Whole Wheat Bread