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Watermelon Raw

Carbs in Watermelon Raw

Watermelon Raw (1 cup, balls) contains 11.6g total carbs, 11g net carbs, 0.2g fat, 0.9g protein, and 46 calories.

Net Carbs

11 g
Fiber

0.6 g
Total Carbs

11.6 g
Protein

0.9 g
Fats

0.2 g

46 cals

Quantity

Serving Size

Serving Size: 1 cup, balls
Serving Weight: 154g

Nutrient

Value

Calories

46.2 kCal
Total Carbs

11.6 g
- Net Carbs
  
  11 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  9.6 g
- Sugar Alcohols
  
  -
Protein

0.9 g
Fat

0.2 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

10.8 mg
Iron

0.4 mg
Magnesium

15.4 mg
Phosphorus

16.9 mg
Potassium

172.5 mg
Sodium

1.5 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

0.6 mcg
Folate

4.6 mcg
Vitamin A

262.9 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B6

0.1 mg
Vitamin C

12.5 mg
Vitamin D

0 mcg
Vitamin K

0.2 mcg
Vitamin E

0.1 mg