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Carbs in 365 Unsalted Pine Nuts Grade A
365 Unsalted Pine Nuts Grade A (0.25 cup) contains 4g total carbs, 3g net carbs, 19g fat, 4g protein, and 190 calories.
Net Carbs
3 g
Fiber
1 g
Total Carbs
4 g
Protein
4 g
Fats
19 g
190 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 28g
Nutrient
Value
Calories
190 kCal
Total Carbs
4 g
Net Carbs
3 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
19 g
Monounsat. Fat
5 g
Polyunsat. Fat
10 g
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.4 mg
Potassium
170 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
