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Fresh Fruit Raspberries

Carbs in Dole Fresh Fruit Raspberries

Dole Fresh Fruit Raspberries (1 cup) contains 17g total carbs, 9g net carbs, 0g fat, 1g protein, and 50 calories.

  • Net Carbs

    9 g

  • Fiber

    8 g

  • Total Carbs

    17 g

  • Protein

    1 g

  • Fats

    0 g

50 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    50 kCal

  • Total Carbs

    17 g

    • Net Carbs

      9 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg

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