#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Herb Crusted Fish Filet

Carbs in Ian's Herb Crusted Fish Filet

Ian's Herb Crusted Fish Filet (1 filet) contains 11g total carbs, 11g net carbs, 6g fat, 7g protein, and 120 calories.

  • Net Carbs

    11 g

  • Fiber

    0 g

  • Total Carbs

    11 g

  • Protein

    7 g

  • Fats

    6 g

120 cals

Nutritional Facts

  • Serving Size: 1 filet
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    11 g

    • Net Carbs

      11 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg