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Carbs in Sergio's La Flaca South Beach Omelet
Sergio's La Flaca South Beach Omelet (1 serving) contains 12g total carbs, 9g net carbs, 3.5g fat, 26g protein, and 180 calories.
Net Carbs
9 g
Fiber
3 g
Total Carbs
12 g
Protein
26 g
Fats
3.5 g
180 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
180 kCal
Total Carbs
12 g
Net Carbs
9 g
Fiber
3 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
26 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Sodium
540 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
