#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ethipian Red Lentil Soup Bowl

Carbs in Troubadour Bakery Ethipian Red Lentil Soup Bowl

Troubadour Bakery Ethipian Red Lentil Soup Bowl (1 bowl) contains 42g total carbs, 28g net carbs, 1g fat, 12g protein, and 230 calories.

  • Net Carbs

    28 g

  • Fiber

    14 g

  • Total Carbs

    42 g

  • Protein

    12 g

  • Fats

    1 g

230 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 310g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    42 g

    • Net Carbs

      28 g

    • Fiber

      14 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    510 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg