#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Pick Of The Crop Broccoli & Cauliflower Medley

Carbs in Wattie's Pick Of The Crop Broccoli & Cauliflower Medley

Wattie's Pick Of The Crop Broccoli & Cauliflower Medley (1 serving) contains 4.4g total carbs, 1.4g net carbs, 0.3g fat, 3.5g protein, and 27 calories.

Net Carbs

1.4 g
Fiber

3 g
Total Carbs

4.4 g
Protein

3.5 g
Fats

0.3 g

27 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

27.5 kCal
Total Carbs

4.4 g
- Net Carbs
  
  1.4 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1.2 g
- Sugar Alcohols
  
  -
Protein

3.5 g
Fat

0.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Potassium

350 mg
Sodium

18 mg
Folate

236 mcg
Vitamin A

0 mcg
Vitamin C

15.6 mg
Vitamin D

0 mcg