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Oat So Simple Strawberry Jam

Carbs in Quaker Oat So Simple Strawberry Jam

Quaker Oat So Simple Strawberry Jam (1 pot) contains 37.3g total carbs, 34g net carbs, 3.4g fat, 7.1g protein, and 202 calories.

  • Net Carbs

    34 g

  • Fiber

    3.3 g

  • Total Carbs

    37.3 g

  • Protein

    7.1 g

  • Fats

    3.4 g

202 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 53g

Nutrient

Value

  • Calories

    202 kCal

  • Total Carbs

    37.3 g

    • Net Carbs

      34 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    7.1 g

  • Fat

    3.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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