#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Under 500 Calories: Salads Hook & Ladder Chopped Cal

Carbs in Firehouse Subs Under 500 Calories: Salads Hook & Ladder Chopped Cal

Firehouse Subs Under 500 Calories: Salads Hook & Ladder Chopped Cal (1 serving) contains 27g total carbs, 19.3g net carbs, 18g fat, 31g protein, and 374 calories.

  • Net Carbs

    19.3 g

  • Fiber

    7.7 g

  • Total Carbs

    27 g

  • Protein

    31 g

  • Fats

    18 g

374 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    374 kCal

  • Total Carbs

    27 g

    • Net Carbs

      19.3 g

    • Fiber

      7.7 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    31 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5.7 g

    • Cholesterol

      59 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1680 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg