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Carbs in Lifeway 3.25% Milkfat Organic Georgia Peach Kefir
Lifeway 3.25% Milkfat Organic Georgia Peach Kefir (240 ml) contains 20g total carbs, 20g net carbs, 8g fat, 10g protein, and 190 calories.
Net Carbs
20 g
Fiber
0 g
Total Carbs
20 g
Protein
10 g
Fats
8 g
190 cals
Nutritional Facts
- Serving Size: 240 ml
- Serving Weight: 0g
Nutrient
Value
Calories
190 kCal
Total Carbs
20 g
Net Carbs
20 g
Fiber
-
Starch
-
Sugar
20 g
Sugar Alcohols
-
Protein
10 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.5 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
390 mg
Potassium
380 mg
Sodium
125 mg
Vitamin A
0 mcg
Vitamin D
5 mcg
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