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Roasted Garlic Mushroom Lentil Soup

Carbs in Pacific Natural Foods Roasted Garlic Mushroom Lentil Soup

Pacific Natural Foods Roasted Garlic Mushroom Lentil Soup (1 cup) contains 37g total carbs, 30g net carbs, 3.5g fat, 7g protein, and 210 calories.

  • Net Carbs

    30 g

  • Fiber

    7 g

  • Total Carbs

    37 g

  • Protein

    7 g

  • Fats

    3.5 g

210 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 250g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    37 g

    • Net Carbs

      30 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    740 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg