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Carbs in Tesco Jacket Potatoes
Tesco Jacket Potatoes (1 medium jacket) contains 46.3g total carbs, 43g net carbs, 0.5g fat, 5.3g protein, and 207 calories.
Net Carbs
43 g
Fiber
3.3 g
Total Carbs
46.3 g
Protein
5.3 g
Fats
0.5 g
207 cals
Nutritional Facts
- Serving Size: 1 medium jacket
- Serving Weight: 250g
Nutrient
Value
Calories
206.7 kCal
Total Carbs
46.3 g
Net Carbs
43 g
Fiber
3.3 g
Starch
-
Sugar
1.5 g
Sugar Alcohols
-
Protein
5.3 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Folate
176 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.7 mg
Vitamin D
0 mcg