#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Savoury Spinach & Feta Mini Twisted Delight

Carbs in Cobs Bread Savoury Spinach & Feta Mini Twisted Delight

Cobs Bread Savoury Spinach & Feta Mini Twisted Delight (1 twist) contains 38g total carbs, 36g net carbs, 7g fat, 11g protein, and 260 calories.

Net Carbs

36 g
Fiber

2 g
Total Carbs

38 g
Protein

11 g
Fats

7 g

260 cals

Quantity

Serving Size

Serving Size: 1 twist
Serving Weight: 112g

Nutrient

Value

Calories

260 kCal
Total Carbs

38 g
- Net Carbs
  
  36 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

3.6 mg
Sodium

620 mg
Vitamin A

225 mcg
Vitamin C

9 mg
Vitamin D

0 mcg