#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Non-gmo 5 Grain Cereal

Carbs in Woodstock Non-gmo 5 Grain Cereal

Woodstock Non-gmo 5 Grain Cereal (0.5 cup) contains 27g total carbs, 22g net carbs, 2.5g fat, 5g protein, and 150 calories.

  • Net Carbs

    22 g

  • Fiber

    5 g

  • Total Carbs

    27 g

  • Protein

    5 g

  • Fats

    2.5 g

150 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    27 g

    • Net Carbs

      22 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21 mg

  • Iron

    1 mg

  • Potassium

    170 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg