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Asparagus & Swiss Frittata

Carbs in Diettogo Asparagus & Swiss Frittata

Diettogo Asparagus & Swiss Frittata (1 meal) contains 32g total carbs, 31g net carbs, 5g fat, 20g protein, and 250 calories.

  • Net Carbs

    31 g

  • Fiber

    1 g

  • Total Carbs

    32 g

  • Protein

    20 g

  • Fats

    5 g

250 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 384g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    32 g

    • Net Carbs

      31 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      25 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Sodium

    270 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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