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Cereals Ready-to-eat Rice Puffed Fortified

Carbs in Cereals Ready-to-eat Rice Puffed Fortified

Cereals Ready-to-eat Rice Puffed Fortified (1 cup) contains 12.6g total carbs, 12.3g net carbs, 0.1g fat, 0.9g protein, and 56 calories.

  • Net Carbs

    12.3 g

  • Fiber

    0.2 g

  • Total Carbs

    12.6 g

  • Protein

    0.9 g

  • Fats

    0.1 g

56 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    56.3 kCal

  • Total Carbs

    12.6 g

    • Net Carbs

      12.3 g

    • Fiber

      0.2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    0.9 g

  • Fat

    0.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0.8 mg

  • Iron

    4.4 mg

  • Magnesium

    3.5 mg

  • Phosphorus

    13.7 mg

  • Potassium

    15.8 mg

  • Sodium

    0.4 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    1.5 mcg

  • Folate

    2.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4.9 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0 mcg