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Kale & Pepper Cauliflower Puffs

Carbs in Temole Kale & Pepper Cauliflower Puffs

Temole Kale & Pepper Cauliflower Puffs (0.5 packet) contains 17g total carbs, 15g net carbs, 8g fat, 3g protein, and 140 calories.

  • Net Carbs

    15 g

  • Fiber

    2 g

  • Total Carbs

    17 g

  • Protein

    3 g

  • Fats

    8 g

140 cals

Nutritional Facts

  • Serving Size: 0.5 packet
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    17 g

    • Net Carbs

      15 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4 mg

  • Iron

    2 mg

  • Sodium

    130 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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