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Potato Puffs Frozen Oven-heated

Carbs in Potato Puffs Frozen Oven-heated

Potato Puffs Frozen Oven-heated (1 cup) contains 34.9g total carbs, 32.4g net carbs, 11.6g fat, 2.7g protein, and 246 calories.

Net Carbs

32.4 g
Fiber

2.6 g
Total Carbs

34.9 g
Protein

2.7 g
Fats

11.6 g

246 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 128g

Nutrient

Value

Calories

245.8 kCal
Total Carbs

34.9 g
- Net Carbs
  
  32.4 g
- Fiber
  
  2.6 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

2.7 g
Fat

11.6 g
- Monounsat. Fat
  
  5.8 g
- Polyunsat. Fat
  
  3 g
- Saturated Fat
  
  2.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

17.9 mg
Iron

0.7 mg
Magnesium

21.8 mg
Phosphorus

107.5 mg
Potassium

367.4 mg
Sodium

592.6 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

0.5 mcg
Folate

29.4 mcg
Vitamin A

1.9 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.9 mg
Vitamin B6

0.2 mg
Vitamin C

5.1 mg
Vitamin D

0 mcg
Vitamin K

4.7 mcg
Vitamin E

0.3 mg