#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Fresh Baked Goods Toasted Seed Roll

Carbs in Good Earth Coffeehouse Fresh Baked Goods Toasted Seed Roll

Good Earth Coffeehouse Fresh Baked Goods Toasted Seed Roll (1 serving) contains 78g total carbs, 73g net carbs, 15g fat, 10g protein, and 470 calories.

Net Carbs

73 g
Fiber

5 g
Total Carbs

78 g
Protein

10 g
Fats

15 g

470 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 153g

Nutrient

Value

Calories

470 kCal
Total Carbs

78 g
- Net Carbs
  
  73 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  35 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

15 g
- Monounsat. Fat
  
  4 g
- Polyunsat. Fat
  
  4 g
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

3.6 mg
Sodium

350 mg
Vitamin A

60 mcg
Vitamin C

9 mg
Vitamin D

0 mcg