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Carbs in Greggs Ham & Cheese Pastries
Greggs Ham & Cheese Pastries (1 pasty) contains 30g total carbs, 30g net carbs, 27g fat, 9.5g protein, and 407 calories.
Net Carbs
30 g
Fiber
0 g
Total Carbs
30 g
Protein
9.5 g
Fats
27 g
407 cals
Nutritional Facts
- Serving Size: 1 pasty
- Serving Weight: 140g
Nutrient
Value
Calories
407.3 kCal
Total Carbs
30 g
Net Carbs
30 g
Fiber
-
Starch
-
Sugar
2.7 g
Sugar Alcohols
-
Protein
9.5 g
Fat
27 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
14 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
700 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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