#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Giant Wholemeal Sliced Bread

Carbs in Mias Bakery Giant Wholemeal Sliced Bread

Mias Bakery Giant Wholemeal Sliced Bread (2 slices) contains 29g total carbs, 25g net carbs, 2.2g fat, 6.4g protein, and 164 calories.

  • Net Carbs

    25 g

  • Fiber

    4 g

  • Total Carbs

    29 g

  • Protein

    6.4 g

  • Fats

    2.2 g

164 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 66g

Nutrient

Value

  • Calories

    164 kCal

  • Total Carbs

    29 g

    • Net Carbs

      25 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2.5 g

    • Sugar Alcohols

      -

  • Protein

    6.4 g

  • Fat

    2.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    297 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg