#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Strawberry Jam & Peanut Butter Sandwich

Carbs in Jamwich Strawberry Jam & Peanut Butter Sandwich

Jamwich Strawberry Jam & Peanut Butter Sandwich (1 sandwich) contains 25g total carbs, 22g net carbs, 15g fat, 9g protein, and 290 calories.

Net Carbs

22 g
Fiber

3 g
Total Carbs

25 g
Protein

9 g
Fats

15 g

290 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 78g

Nutrient

Value

Calories

290 kCal
Total Carbs

25 g
- Net Carbs
  
  22 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg