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Whole Roasted & Salted Cashews

Carbs in Heb Whole Roasted & Salted Cashews

Heb Whole Roasted & Salted Cashews (3 tbsp) contains 9g total carbs, 8g net carbs, 11g fat, 4g protein, and 150 calories.

  • Net Carbs

    8 g

  • Fiber

    1 g

  • Total Carbs

    9 g

  • Protein

    4 g

  • Fats

    11 g

150 cals

Nutritional Facts

  • Serving Size: 3 tbsp
  • Serving Weight: 26g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    9 g

    • Net Carbs

      8 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    11 g

    • Monounsat. Fat

      6 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Magnesium

    60 mg

  • Phosphorus

    150 mg

  • Sodium

    45 mg

  • Zinc

    1.2 mg

  • Copper

    0.7 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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